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Euro Cup 2016

Euro Cup 2016

Jun 28, 2016 by

Have you been keeping up with the Euro Cup? Poland, Portugal, Wales, Belgium, Germany, Italy, France and Iceland are the last teams entering the quarter... more

Canada Day and 4th of July Sale!

Canada Day and 4th of July Sale!

Jun 27, 2016 by

Show off your national pride! For great savings on all our products, click on the banners below. But be quick! The sale runs from June 24th to... more

The Benefits of Knowing Multiple Languages

The Benefits of Knowing Multiple Languages

Jun 24, 2016 by

Do you know how to speak a different language? Did you know that the majority of the world is multi-lingual? And did you know that... more

The Benefits of Flexibility Training

The Benefits of Flexibility Training

Jun 23, 2016 by

If you've ever walked into a gym, you would have noticed that most patrons are focused primarily on strength and/or cardio exercises. Flexibility is often... more

Weird Ways to Burn 200 Calories

Weird Ways to Burn 200 Calories

Jun 22, 2016 by

Going to the gym or heading out for a jog seem like obvious choice to burn off calories. But did you know that there are... more

10 Lunch Salad Recipes

10 Lunch Salad Recipes

Jun 21, 2016 by

Getting tired of the same old Caesar Salad recipe for lunch? Click here to try out 10 different salad recipes that will have your taste... more