Sep 08, 2016 by
Recent research has shown that sitting for extended periods of time negatively impacts your health. We may not realize it, but our hips and spine absorb... more
Sep 07, 2016 by
Sleep is one of the most important aspects in maintaining overall health. Regularly sleeping 6 to 8 hours a night will boost a person's physical and... more
Sep 06, 2016 by
Have you ever made homemade pizza before? Well if you haven't, you're missing out. For a quick and easy pizza crust recipe, click here. Add... more
Sep 02, 2016 by
The Thumper Team would like to wish a happy Labor Day weekend to Canadians and Americans! We hope you enjoy this long weekend and we... more
Sep 01, 2016 by
How hot can you handle? People have been eating spicy foods since pre-history, and to this day, millions of people all over the world still... more
Aug 31, 2016 by
The Thumper Team is pleased to present our new VMTX video! The VMTX is the newest addition to the Thumper family. But don't be deceived... more
