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20 Beet Recipes

20 Beet Recipes

Jun 19, 2017 by

Looking to add a bit more colour to your menu? Try adding some beets in your next dish for superfood benefits and a crimson or... more

Happy Father’s Day!

Happy Father’s Day!

Jun 16, 2017 by

In anticipation for this weekend, the Thumper team would like to wish a Happy Father's Day to all dads out there. Thank you for your... more

Tendonitis Stretches: Peroneal Edition

Tendonitis Stretches: Peroneal Edition

Jun 15, 2017 by

Tendonitis is a medical condition that refers to when a person's tendon (tissue that attaches a person's muscle to a bone) is inflamed. It is... more

Food Waste: The World’s Dumbest Problem

Food Waste: The World’s Dumbest Problem

Jun 14, 2017 by

Did you know that approximately one football stadium of food is thrown out every day in the United States? Did you also know that the... more

Push Yourself

Push Yourself

Jun 13, 2017 by

Comfort. To some, it is inner peace, a state free of pain and suffering, an assurance that keeps us safe. To others, it is the... more

8 Kale Recipes

8 Kale Recipes

Jun 12, 2017 by

Kale has earned a bit of a reputation these past couple of years; the 'hippie' food that Los Angelinos eat at brunch after yoga on... more