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Strength Training Workout for Beginners

Strength Training Workout for Beginners

Sep 22, 2017 by

It’s Fitness Friday! Check out this video for a beginner strength training workout that you can do in about 17 minutes. Before you head out... more

Vocabulary Quiz: Remove an “s”

Vocabulary Quiz: Remove an “s”

Sep 21, 2017 by

Removing a letter can (s)ometime(s) (s)pell another word. Try out thi(s) quiz to (s)ee what word(s) you can make by taking out one "(s)". Share... more

Meal prep: start if you haven’t yet

Meal prep: start if you haven’t yet

Sep 20, 2017 by

Meal prep is healthy, easy, and quick. It doesn’t have to be boring either. Meal prep is healthy because your portions are controlled and consistent.... more

Recipe: Homemade Vegan Apple Pie

Recipe: Homemade Vegan Apple Pie

Sep 19, 2017 by

The seasons are changing. It is almost fall and it is also apple season. This makes it the perfect time of the year to start... more

Affordable travel destinations

Affordable travel destinations

Sep 18, 2017 by

Travel the world without breaking the bank – affordable travel destinations make these places a must-go. Here are some places I am interested in going:... more

New Ways to Have Fun

New Ways to Have Fun

Sep 15, 2017 by

Thanks to the Internet, we can find new ways to have fun while staying active. So, I would like to thank the Internet for showing... more