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Beginner Ab Workout

Beginner Ab Workout

Nov 03, 2017 by

  If you are looking to start working out your abs, check out this video below! This quick 5-minute beginner ab workout is a great... more

Can you guess what these signs say? (Part 2)

Can you guess what these signs say? (Part 2)

Nov 02, 2017 by

Can you guess what these signs say? (Part 2) If you did well in the previous quiz, I’m sure you’ll do well in this one…... more

Become a Morning Person

Become a Morning Person

Nov 01, 2017 by

  Are you a morning person? Do you want to become a morning person? If you have trouble getting up in the morning, scrambling to... more

Healthy Halloween Treats

Healthy Halloween Treats

Oct 31, 2017 by

  Healthy Halloween Treats: yes, you read it correctly. These three words are together in the same sentence… how can this be? When it comes... more

No bake, no cook bento boxes

No bake, no cook bento boxes

Oct 30, 2017 by

  Check out these no bake, no cook bento boxes that are easy to make and convenient to bring along with you. Since these recipes... more

History of Fitness Fads for Women

History of Fitness Fads for Women

Oct 27, 2017 by

  It’s Fitness Friday and today I want to showcase the history of fitness fads for women from the 1910s to the current day. It’s... more