Nov 22, 2017 by
Have you ever asked yourself, “why does my back hurt?” You’re not alone. It is most likely related to your daily habits of sitting, slouching,... more
Nov 21, 2017 by
What do lumbar radiculopathy, sciatica, and lower back pain have in common? Other than pain, these conditions originate from the back and causes pain... more
Nov 20, 2017 by
Eat more without gaining? How is this possible? By being more conscious of the nutritional facts and ingredients, spending a little more effort in... more
Nov 17, 2017 by
Stay active and healthy with these new high tech health gadgets shown in the video below. These high tech gadgets offer convenience and data tracking.... more
Nov 15, 2017 by
If you read Massage Therapy for Lower Back Pain, you would be aware that there are exercises for lower back pain. There are a variety... more
Nov 14, 2017 by
There are a variety of tools for self-massage available, depending on your needs, budget, and preferences. If you read our blog about the different types... more