Dec 13, 2016 by
"Practicing generosity is a mental health principle, and it could be the very key to a happy and healthy life" - Lisa Firestone. Studies show... more
Dec 08, 2016 by
I know you're busy, but c'mon... Can you not spare 4 minutes out of your day? Check out this ABsolutely amazing 4-minute abs workout that... more
Dec 06, 2016 by
Life is all about moderation, but if you're a daredevil looking for a 'thrill', you should probably know when you've gone too far. It takes... more
Nov 29, 2016 by
Today's soup of the day is a Chicken & Black Bean Chowder with corn and tortillas for extra crunch. A gluten-free recipe that is sure... more
Nov 28, 2016 by
Want to save 20% off on all your favourite Thumper products? Click on the banners below to take advantage of our Cyber Monday sale that’s only valid... more
Nov 23, 2016 by
Want to save 20% off on all your favourite Thumper products? Click on the banners below to take advantage of our Black Friday sale that's only valid... more
