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29 Healthy Comfort Food Recipes

29 Healthy Comfort Food Recipes

Sep 28, 2015 by

Good food livens up the soul, but that's tough to do when you're thinking about your waistline. Don't sacrifice your favourite meals; we've got 29... more

Is Using a Cell Phone on a Plane Bad?

Is Using a Cell Phone on a Plane Bad?

Sep 25, 2015 by

More and more airlines are allowing their passengers to use their phones on an airplane, which raises the question, why weren't we allowed to use... more

5 Surprising Health Benefits to Yoga

5 Surprising Health Benefits to Yoga

Sep 24, 2015 by

It's no surprise that yoga helps with flexibility and breathing, but did you know that it can also boost your immunity? A recent study found... more

Fresh VS Frozen Vegetables. Which is Better for You?

Fresh VS Frozen Vegetables. Which is Better for You?

Sep 23, 2015 by

Fresher is always better... Isn't it? Depending on the vegetable, some greens might be more nutritious if eaten frozen rather than fresh. Watch the video... more

10 Tips on How to Meditate

10 Tips on How to Meditate

Sep 22, 2015 by

Don't be fooled by the movies, meditating isn't just for Buddhist monks. Meditation is a helpful tool to combat everyday stress and make you feel... more

25 Tasty Party Dips

25 Tasty Party Dips

Sep 21, 2015 by

Take your hosting to the next level. We've got 25 easy party dips that will definitely WOW your guests. Whether it's for the big game... more