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9 Yoga Poses That Will Open Your Shoulders

9 Yoga Poses That Will Open Your Shoulders

Feb 18, 2016 by

Whether you're a sloucher or a pro athlete, shoulders are sure to stiffen up from time to time. Click here for 9 stretches that will... more

The Science of Appetite: How to Beat Overeating

The Science of Appetite: How to Beat Overeating

Feb 17, 2016 by

Why is it that we always have a little extra room in our stomachs for dessert? Why can't we say no to that second helping... more

This Video Will Change the Way you See Regret

This Video Will Change the Way you See Regret

Feb 16, 2016 by

"If we love people, and we don't want to hurt them, or lose them, we should feel pain when things go wrong. The point isn't... more

Happy Family Day

Happy Family Day

Feb 15, 2016 by

On behalf of the Thumper Team, we would like to wish everyone a happy Family Day. Even if your family tree is full of nuts,... more

Happy Valentine’s Day

Happy Valentine’s Day

Feb 12, 2016 by

Valentine's Day has traditionally been a time for couples to show their love for one another. But at Thumper, we see things a little differently.... more

25 Valentine’s Day Dessert Recipes

25 Valentine’s Day Dessert Recipes

Feb 11, 2016 by

Ok, let's be honest with ourselves...Valentine's Day is all about the chocolate. Whether you want to impress your significant other after the date, or treat... more