Apr 08, 2013 by
Experts say that a dog may be a man's best friend. Dr. Becker states that "Unlike humans, dogs motivation never runs out." A dog will... more
Apr 05, 2013 by
Want to drop your winter weight in 30 minutes? Do this speedy workout created by Lashaun Dale. All you have to do is follow the... more
Apr 04, 2013 by
Next time you're thinkng about skipping your gym time, think about Ray Clark. He is 102 years old!!! Read on to see his success story!... more
Apr 02, 2013 by
You can pick any time of year to make a positive change in your life, which can result in a healthier you! Touch of Wellness... more
Apr 01, 2013 by
According to common sense, a good night's sleep contributes to good health. There was a story about a young boy who would snore and have... more
Mar 29, 2013 by
Watch the video below to find out how to develop a healthy eating habit! How To Develop Healthy Eating Habits - YouTube
