May 28, 2013 by
Staying slim starts at the grocery store! Here's how to make it easy according to Health Magazine. Read on to find out! Read more: How... more
May 27, 2013 by
Want to put less pressure on your joints and maximize your workout when walking? Then follow the 3 steps that Rebecca Toback has outlined! Read... more
May 24, 2013 by
Want to take a walk in the park? SURE! We take our parks and recreation for granted, because we have known it to be true... more
May 22, 2013 by
A demonstration of vibrational treatment on a marathoner's hamstring! Watch below!
May 21, 2013 by
Muscles allow us to move! Right? We don't pay enough attention to them, unless we pull them in a way and when we ache after... more
May 17, 2013 by
Everyone wants a better health, do you agree? There are many simple steps and Dr. Dan Davidson has outlined the top 10 obvious ones. Read... more