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Top 7 Best Fat-Blasters

Top 7 Best Fat-Blasters

Aug 27, 2013 by

Ever wondered which at-home exercises burn the most fat and calories? read more to find how you can do so in 7 easy ways!  ... more

Does Your Child’s Backpack cause them Back Pain?

Does Your Child’s Backpack cause them Back Pain?

Aug 26, 2013 by

It's almost school time and does your child have everything they need? Kids heading back to school need backpacks and backpacks can cause pain if... more

Want a Guide for Running?

Want a Guide for Running?

Aug 23, 2013 by

Do you want to be a better runner? Whether you're a serious runner or a beginner, the following are tips and training plans to get... more

5 Foods that Self-Heal

5 Foods that Self-Heal

Aug 21, 2013 by

Read below Dr. Fabrizio Mancini's 5 foods that self heal! He has outlined all the foods you need that will allow you to move into... more

Strengthen Your Shoulders With This Exercise!

Strengthen Your Shoulders With This Exercise!

Aug 19, 2013 by

Try this Exercise today! Click the picture below to see!  

Are You Sitting Too Much?

Are You Sitting Too Much?

Aug 16, 2013 by

Are you sitting long hours each day typing away on your computer at work or at home? Read the below image to see what sitting... more