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Amp Up Your Workout Today at the Gym!

Amp Up Your Workout Today at the Gym!

Oct 22, 2013 by

Try this rope exercise! Watch the video by clicking the link below for this really awesome rope exercise that will amp up your workout at... more

Your Monday Dinner Recipe!

Your Monday Dinner Recipe!

Oct 21, 2013 by

Try this roasted garlic and leek bread casserole for dinner tonight! You can serve this meal with roasted chicken and a green salad to make... more

Panzanella Recipe!

Panzanella Recipe!

Oct 17, 2013 by

Try this healthy classic Italian bread salad recipe with juicy tomatoes and the sweetness of basil and toasted leftover bread!          ... more

Exercise is “as good as medicines?”

Exercise is “as good as medicines?”

Oct 10, 2013 by

Below is a research conducted by the British Medical Journal on how exercise is as good as medicines in treating heart disease. Read on to... more

Healthcare Professional Uses 3 Different Thumper Massagers in One Session!

Healthcare Professional Uses 3 Different Thumper Massagers in One Session!

Oct 09, 2013 by

Pat Canavan has a session with Dr. Mike Prendergast as he uses the Thumper as part of his therapeutic process. Maxi Pro, Mini Pro 2... more

13 Comfort Foods That Burn Fat!

13 Comfort Foods That Burn Fat!

Oct 08, 2013 by

You can still enjoy your comfort foods and you should enjoy some that benefit in burning fat! Comfort foods are ones that tickle your stomach,... more