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5 Ways to Minimize Racing Thoughts

Apr 04, 2017 by Thumper Massager

Have you ever tried going to sleep only to lie awake for hours on end just thinking about stuff? Whether you’re anxious about something that happened in the past, concerned about the present, or worried about your future, remember, we’ve all felt similarly at some point in time or another. If you’d like to learn 5 ways to minimize racing thoughts, click here.