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Yoga Stretches for Shoulders and Upper Back

Yoga Stretches for Shoulders and Upper Back

Apr 21, 2016 by

Do your shoulders or upper back ever feel tense? Sitting at a desk all day can really impact your posture and mobility. If you want... more

How to Spot a Liar

How to Spot a Liar

Apr 20, 2016 by

Can you tell if someone is lying? While most people are convinced that "honesty is the best policy", we all tell a little white lie... more

The Most Blissful Thing(s) You Will Hear Today

The Most Blissful Thing(s) You Will Hear Today

Apr 19, 2016 by

Have you ever wanted to boost your productivity at work or fall sleep easier at night? Music can be helpful, but the lyrics can be... more

20 Panna Cotta Recipes for Spring

20 Panna Cotta Recipes for Spring

Apr 18, 2016 by

Nothing says Springtime like fresh, creamy, and light desserts. Whether you're in the mood for fruit, nuts, or even chocolate, panna cotta pairs well with... more

Can You Name all the British Monarchs?

Can You Name all the British Monarchs?

Apr 15, 2016 by

We'll give you a clue, there were eight Henrys. Click here to play.

How to Stop Muscle Cramps

How to Stop Muscle Cramps

Apr 14, 2016 by

Have you ever woken up in the middle of the night with a sharp pain in your calf? Or felt a cramp a couple hours... more