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38 Autumn Cocktails to Warm You Up

38 Autumn Cocktails to Warm You Up

Sep 26, 2016 by

Take it easy when it gets breezy. It's fall, so it's time for apple ciders, hot toddies and cinnamon infused drinks to keep your heart... more

Name All the Canadian Prime Ministers

Name All the Canadian Prime Ministers

Sep 23, 2016 by

Can you name all the Canadian Prime Ministers? There are 28 names, 8 minutes on the clock, and the honour of the maple leaf on... more

How Many Calories do I Burn Doing Chores?

How Many Calories do I Burn Doing Chores?

Sep 22, 2016 by

People burn calories all day every day. Whether you're sleeping or running a marathon, your body's metabolic processes are constantly at work. But have you... more

Exercise is NOT the Best Way to Lose Weight

Exercise is NOT the Best Way to Lose Weight

Sep 21, 2016 by

Everything you know about exercise is a lie... Well not everything, but certainly in regards to weight loss. In North America, we are taught that we... more

Roasted Butternut Squash Recipe

Roasted Butternut Squash Recipe

Sep 20, 2016 by

Ideal for an Autumn-themed dinner party. Wow your friends and family with this roasted butternut squash recipe that incorporates onions, brown butter and sage. It pairs... more

Congratulations to All Paralympic Athletes!

Congratulations to All Paralympic Athletes!

Sep 19, 2016 by

This Sunday marked the end of the Paralympics in Rio de Janeiro. The Thumper team would like to congratulate all Paralympic athletes for their hard... more