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How to Use a Foam Roller: Upper Back

How to Use a Foam Roller: Upper Back

Mar 16, 2017 by

If you're feeling tight or achy after sitting all day, try out a foam roller to relieve tension in your upper back and neck. Feeling... more

Where do Superstitions Come From?

Where do Superstitions Come From?

Mar 15, 2017 by

What do black cats, opening umbrellas indoors and the number 13 have in common? Well, they are all superstitions, that is, if you choose to... more

23 Indian Food Recipes

23 Indian Food Recipes

Mar 14, 2017 by

There's no doubt that Indian food is one of the most flavourful, aromatic and vibrant cuisines from around the world. With both vegetarian and meat... more

Thumper Spring Sale

Thumper Spring Sale

Mar 13, 2017 by

Spring is just around the corner, and in celebration, the Thumper team is having a 20% off sale for all products on our online store.... more

Finish the Quote

Finish the Quote

Mar 10, 2017 by

Cinema has produced some of the most famous quotes of all time. When you see these stills, chances are you'll know exactly what I'm talking... more

Elliptical vs Treadmill

Elliptical vs Treadmill

Mar 09, 2017 by

Out of all the exercise machines out there, chances are you'll be seeing both an elliptical and treadmill at a gym. Both machines have been... more