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10-Minute Jump Rope Workout

10-Minute Jump Rope Workout

Apr 20, 2017 by

Looking to boost your cardio routine and add some interval training to your regime? Try out these jump rope exercises that will get you hopping... more

Emergency Stress Relief: Easter Edition

Emergency Stress Relief: Easter Edition

Apr 19, 2017 by

Having a rough day? Maybe there's something we can do about that. Watch the video below for some emergency stress relief featuring baby bunnies. Or... more

The Benefits of Dark Chocolate

The Benefits of Dark Chocolate

Apr 18, 2017 by

You may have received a lot of goodies this year as Easter treats. But, before you go ahead and toss out that chocolate bunny thinking,... more

Happy Easter!

Happy Easter!

Apr 17, 2017 by

On behalf of the Thumper team, happy Easter to both the Christian and Orthodox communities! We hope that you spent the day surrounded by friends,... more

Massage For Plantar Fasciitis

Massage For Plantar Fasciitis

Apr 13, 2017 by

Plantar Fasciitis is a type of heel pain where the plantar fascia (the ligament that goes from your heel to your toes), is strained over... more

Inside Look: Baycrest Hospital

Inside Look: Baycrest Hospital

Apr 12, 2017 by

For the month of April, the Thumper team will be donating a portion of every sale towards Alzheimer's research at Baycrest Hospital in Toronto. This... more