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The Psychological Benefits of Writing

The Psychological Benefits of Writing

Sep 15, 2015 by

What do Warren Buffet, Richard Branson and Bill Gates have in common? They are all habitual writers. Studies show that writing can contribute to improving... more

27 Quick and Easy Pasta Recipes

27 Quick and Easy Pasta Recipes

Sep 14, 2015 by

Tight for time, but tired of the usual spaghetti with tomato sauce? We've got 27 new pasta recipes that can be made in 30 minutes... more

Want To Know the Benefits of Eating Spicy Foods?

Want To Know the Benefits of Eating Spicy Foods?

Sep 11, 2015 by

  According to a new study, people who eat spicy foods each day have a 14% lower risk of death compared to people who eat... more

How To Prevent Heatstroke

How To Prevent Heatstroke

Sep 10, 2015 by

It is summer and does it ever get hot! Have you taken any caution towards the heat? The heat can cause heatstroke, so we have... more

How Long Should You Sleep At Night?

How Long Should You Sleep At Night?

Sep 09, 2015 by

Are you getting enough sleep at night? Please watch the video below to reveal the answer! [embed]http://iframewidth=560height=315src=https://www.youtube.com/embed/SVQlcxiQlzI?rel=0&showinfo=0frameborder=0allowfullscreen/iframe[/embed]

How You Can Live To Be 100

How You Can Live To Be 100

Sep 08, 2015 by

Want to know how you can live for a century? We've got 11 secrets on how you can reach the big 100. Click here for... more