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Benefits of Pet Therapy

Benefits of Pet Therapy

Aug 02, 2017 by

Pet Therapy, also known as Animal-Assisted Therapy, is a regimented set of animal/human interactions that help a person (that typically suffers from either mental or physical... more

Calf-Strengthening Exercises

Calf-Strengthening Exercises

Jul 13, 2017 by

Our calves are the muscles we rely on the most when we climb an incline or go down steps. They help propel us forward and... more

Veggie Burger Recipe

Veggie Burger Recipe

Jul 10, 2017 by

Feeling hungry, but want to skip out from eating beef? Try this meatless Monday carrot & chickpea veggie burger. Add some zucchini and some extra... more

16 Tempeh Recipes

16 Tempeh Recipes

Jul 06, 2017 by

Tempeh is an Indonesian fermented soybean cake that's jam-packed with protein, vitamins and fibre. While tempeh has been gaining popularity in the West, we admit that fermented... more

Happy Canada Day!

Happy Canada Day!

Jun 30, 2017 by

"Canada is the homeland of equality, justice and tolerance" - Prime Minister Kim Campbell "I am a Canadian, free to speak without fear, free to... more

Sunken Cities

Sunken Cities

Jun 28, 2017 by

Have you ever heard of Atlantis? The ancient city that was devoured by the waves and cast into the bottom of the sea? Although Atlantis... more