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Thursday Fun Facts Are Back!

Thursday Fun Facts Are Back!

Jul 09, 2015 by

Did you ever wonder how forensics work? How do scientists use forensic science to solve crime? We all watch crime TV shows, but do we... more

5 Fascinating Food Trends

5 Fascinating Food Trends

Jul 08, 2015 by

Do you want to know the latest trends in food? We all criticize the latest food trends, so let's hear No meat Athlete's trends. Click... more

Don’t Forget To Stretch!

Don’t Forget To Stretch!

Jul 07, 2015 by

So you like to stay fit? Work out in the gym? Go for a run? But what about stretching? Stretching is important, but you need... more

Meatless Monday Meal? I Think So!

Meatless Monday Meal? I Think So!

Jul 06, 2015 by

Want to end your day with a meatless meal for dinner? Try this two-been Greek salad with grilled haloumi cheese! With only 300 calories, this... more

What to Eat Before, During and After Exercise

What to Eat Before, During and After Exercise

Jul 03, 2015 by

Eating right can give you the edge to help energize your workout to reach any goal you've set for yourself. Kathleen Zelman, has outlined all... more

5 Unique Fitness Trends For You!

5 Unique Fitness Trends For You!

Jul 02, 2015 by

Are you tired of your regular workout? Want something new to get you motivated and excited about going to the gym? Try these latest 5... more