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20 Panna Cotta Recipes for Spring

20 Panna Cotta Recipes for Spring

Apr 18, 2016 by

Nothing says Springtime like fresh, creamy, and light desserts. Whether you're in the mood for fruit, nuts, or even chocolate, panna cotta pairs well with... more

Can You Name all the British Monarchs?

Can You Name all the British Monarchs?

Apr 15, 2016 by

We'll give you a clue, there were eight Henrys. Click here to play.

How to Stop Muscle Cramps

How to Stop Muscle Cramps

Apr 14, 2016 by

Have you ever woken up in the middle of the night with a sharp pain in your calf? Or felt a cramp a couple hours... more

Hockey Playoffs Begin!

Hockey Playoffs Begin!

Apr 13, 2016 by

The Thumper Team is pleased to announce that the hockey playoffs have begun! Our Canadian might be showing, but you have to admit, this is... more

20 Things to Appreciate in Life

20 Things to Appreciate in Life

Apr 12, 2016 by

"Life is rarely perfect, but it’s always pretty darn good." Click here to open your eyes and heart to the joys of life.

Soup of the Day: Red Lentil, Sweet Potato and Coconut Soup

Soup of the Day: Red Lentil, Sweet Potato and Coconut Soup

Apr 11, 2016 by

Vegan, dairy-free, gluten-free, and packed with essential vitamins and nutrients. This soup does it all! Click here for the recipe.